Adventures in Running

With 4 pain free miles on them. Cha-Ching! The longest pain free run to date. Well.... Except for the blisters, that is. Start o...

Firefly is one of the most diligent RBFers when it comes to reading and comment on others blogs. Rarely a post goes by where she doesn'...

Ok, so I'm sure that everyone has noticed that I've gone MIA recently. I've been reading and commenting, but I haven't been ...

GOOD LUCK this weekend! And don't forget you rock ! You have worked so hard training all season and I know that you are all going to do ...

3.5 miles before a mild ankle twinge got me to stop. I rock.

Calling all runners... This means EVERYONE, even you lurkers out there. I need some help. My ankle IS going to get better. (please, oh pleas...

2.15 miles. No ankle pain. Woo Hoo! (And please... don't anyone ask why I stopped after only 2.15 miles if my ankle wasn't hurting! ...