Adventures in Running

Why oh why does this always happen to me? It seems that every time I finally get going with my training I get sick and it stops me in my tra...

Yoga class on Tuesday was great!! It really was a true beginner class - probably the most basic I have ever taken. Sometimes you just never...

Two short hours from now, I will find myself some place else. Some place I haven't been in a really loooooonnnnnngggggg time. Some place...

The "4 mile leisurely run" that I had planned for Tuesday afternoon turned into the 1 mile torture session from hell. I made it le...

"I am a runner." I say that to people, and sometimes I feel like a fraud. I mean, yes, I run. But does that really make me a runne...

Ah Yes...Guilt. The ultimate motivator! I had decided that I was going to wait until tomorrow to do my 5 mile long run. But 10:00 PM rolled...

That is the question. I do my long runs on Thursdays, and take Friday as an off day because of my work schedule. This week my "long run...