Dreading It

It took me from the time I got up until 7:00 pm to talk myself into running today. I was supposed to run 4 miles and that just sounded too daunting. My knees are still hurting a little and I feel like I am starting to come down with a cold, but I finally managed to make myself get on the treadmill and once I got going it really wasn't that bad. I feel pretty good that I actually made myself run when I really didn't want to. Sometimes that is hard to do, but I made a commitment to this and I am going to follow through with it!