Sunday, August 23, 2015

Week #3 Check In

Just a little recap of this week's attempts at my August goals...

Water: I had it in my head that I didn’t do so great with my water consumption at the beginning of the week, but it turns out I actually only missed on Monday. Probably because I spent my evening drinking wine instead of water. Oops.

Yay for being pleasantly surprised!

Weight Loss: Yikes about sums it up on the weight loss journey this week. I really didn’t eat that great the first half of the week. I did get back on track and manage to repair some of the damage, but I’m still up 2 lbs from last week, with my overall total at 5.2 lbs lost.

But on a happy weight loss note, I did wear a shirt to work yesterday that I haven’t worn in a while because it is really long and felt too tight across my hips. The small amount of weight I have lost is just enough to make the shirt tolerable to wear again.

Small victories. It’s all about the small victories.

Community: I added a few more blogs to my blog roll again this week, and I’m definitely developing some favorite blogs to read. I’ve even started getting a few comments, which always bring a HUGE smile to my face. I really don’t know why I gave up blogging. I really do love it!

Running: I didn’t run at all this week. It’s still insanely hot here, and I just wasn’t up for it. So, my week was full of evening walks with my two sweet fur babies.

I did, however, spend a lot of time daydreaming about buying a treadmill and pondering where in my house I could find room to put it.

Instead of actually running, I spent some time preparing to run. (Which is equally important, right?) I went shopping and bought some athletic socks since I only owned 2 pair and every time I turn around they’re both in the laundry. I’ve also been doing some research about pool running. From what I’m reading it sounds like a great alternative that would be easier on the joints and much cooler during the hot Arizona summers where we spend at least 4 months in the triple digits. Not to mention the convenience factor, since I’m fortunate enough to have a pool in my backyard.

If anyone out there has any experience with pool running, I’d love to hear what you think about it!

1 comment:

  1. Pool running sounds like heaven compared to running in the heat! I really wonder how it compares. I don't have a pool, but I'd seriously find one if it was triple digits for that long.

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