Thursday, May 23, 2013

Running Week in Review

I'm once again playing catch up on this week's runs. It's nice having them recorded so I can look back and be reminded of my progress.  At the same time it seems rather silly to write individual blog posts for such short runs, so this seems to work best for now.

Sunday
This was my last 1 miler.  By the time I worked all day and shot an evening photo session, I was just plain exhausted.  I knew once I stopped moving I was going to crash, so as soon as I got home got my butt out the door.  The silver lining of having to run on busy days is that I'm motivated to run faster just to get it done.

Split:
Mile 1 10:48

Tuesday
Tuesdays start a new training week (well technically Mondays do, but they are rest days), which means increased miles.  It is also the only day where my runs falls on a full work day.  In my world this is a bad combo because I'm usually lacking in motivation after work, and today was no exception.  It took me until 9:30 PM to convince myself to lace up my shoes and hit the road, but I finally managed to crank out the 2 miles on the schedule.  Surprisingly, once I got going the run felt pretty good, and I felt like I could have kept going.

Splits:
Mile 1 11:29
Mile 2 11:40

Thursday
Today's run just. plain. sucked.  I had to get up and run first thing to fit it in before hubby and I head out of town later today.  I still have to pack and get the house picked up so it's not a mess for our friend who will be staying with our dogs.  With so much still left to do, I knew if I put the run off I wouldn't get to it.

Saying I'm not a morning person is a bit of an understatement and my body wanted nothing to do with running so early.  I felt like my legs were made of cement during the first mile, and by the second I was tired of the heat and the sun.  I really wanted to quit halfway in, but didn't.  By now I know I have two choices: suffer through the run, and spend the rest of the day guilt free OR quit the run and suffer through the guilt the rest of the day, and possibly longer.  Suffering through the run is almost always the less painful of the two options.  So, after reminding myself of that little lesson learned the hard way many times over, I just gritted my teeth and got through it.

Splits:
Mile 1 12:26 (no. that's not a typo.)
Mile 2 11:43

In other super exciting news, I desperately need to find a nearby running store.  It's getting close to the point where I need to reacquaint myself with my old friend, body glide, and I am in some serious need of new running clothes!  This mornings run also bumped up "buy a new treadmill" several places on my to do list.  I've seriously lost my mind deciding to start training just as we enter the insanely hot Phoenix summer, and I need to have an alternative to running outside mid-day.

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